The ring is hollow and made of rubber. Sticks are not recycled hockey sticks. Companies produce sticks with tapered ends with steel, aluminum or plastic tips. Different styles, flex and weight are available.
Teams are usually made up of 11 to 17 players; with six skaters on the ice at the same time (a goalie, two defense, a centre and two forwards).
A player cannot carry the ring over a blue line in either direction. The ring must be passed over the blue line to another teammate. That teammate is permitted to skate ahead of the ring carrier and already be across the blue line before the ring crosses it.
If the ring lands in or on the crease, the only player who can touch it is the goalkeeper. The goalkeeper usually picks up the ring and throws it to a teammate. The goalie has five seconds to pass it out of her crease.
Teams have 30 seconds to take a shot on goal after they gain possession of the ring. If time runs out on the shot clock, a buzzer sounds and the other team is awarded the ring.
You will notice the free play lines (small red line at the top of the circles) on the ice. From this line to the end boards, it’s a game of 3 on 3. Players can rotate in and out of the free play zones producing a lot of movement and creativity.
Players wear a neck guard, elbow, knee, and shin pads and equipment that provides hip, and tailbone protection. Helmets with full-face mask are mandatory. The masks must have triangular or tight horizontal bars to prevent the stick from penetrating.
Ringette promotes a no-contact policy when it comes to the physical aspect of its game. Penalties are given when a player, makes excessive body contact with another player, checks a player too high on the stick, trips, hits or interferes another player.